Disciplined in Malayalam

Malayalam words whose English meaning includes “disciplined”:

അടങ്ങിയൊതുങ്ങി (adangiyothungi) — In a self controlled or disciplined way, without active participation.
വിനീത (vineetha) — Humble, gentle, disciplined.
വിനീതന്‍ (vineethan) — A humble man, a disciplined man.